100 seconds of Cardio a Day- REAL HIIT on the Air Dyne Bike

100 seconds of Cardio a Day- REAL HIIT on the Air Dyne Bike

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Gall Anonim

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100 seconds of Cardio a Day- REAL HIIT on the Air Dyne Bike - http://hammerfitness.com Learn how you can do just 100 seconds of Max effort cardio per day and increase your metabolic rate, along with burning fat. This type ...

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