30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

Dodał:

Gall Anonim

63 wyświetleń

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Opis

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF - In this high intensity cardio bodyweight workout from trainer Lita Lewis, you'll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core ...

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