Pull-ups vs Chin-ups - Muscle differences

Pull-ups vs Chin-ups - Muscle differences

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Gall Anonim

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Pull-ups vs Chin-ups - Muscle differences - COMPLETE CALISTHENIC GUIDE here: https://goo.gl/WbFN3p • 180 Pages with over 110 exercises • Progressions for Planche, Front lever, L-sit, Dragon flag, ...

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