Tabata Intervals - The Most Efficient Cardio for Combat Sports

Tabata Intervals - The Most Efficient Cardio for Combat Sports

Dodał:

Gall Anonim

57 wyświetleń

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Opis

Tabata Intervals - The Most Efficient Cardio for Combat Sports - Tabata interval workouts are one of the most efficient ways to improve your cardio if time is really limited. Here I talk about doing cardio on a tight schedule, plus ...

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